Salvatore Domina 8:08 row
2,009m
Meters
8:08.8
Time
2:01.6
Pace
132
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Drag Factor | 144 |
December 09, 2018 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.8 | 2,009m | 2:01.6 | 194 | 969 | 19 |
| 3:16.0 | 800m | 2:02.5 | 190 | 955 | 20 |
| 6:26.9 | 800m | 1:59.3 | 206 | 1009 | 20 |
| 8:02.0 | 409m | 1:56.2 | 223 | 1066 | 19 |