Salvatore Domina 9:00 row
2,206m
Meters
9:00.9
Time
2:02.5
Pace
142
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 19 |
Drag Factor | 141 |
December 10, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.9 | 2,206m | 2:02.5 | 190 | 953 | 19 |
5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
9:00.9 | 989m | 2:01.7 | 194 | 966 | 19 |