Salvatore Domina 300m row
300m
Meters
0:55.3
Time
1:32.1
Pace
27
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1838 |
| Stroke Rate | 36 |
| Drag Factor | 129 |
December 10, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.3 | 300m | 1:32.1 | 447 | 1838 | 36 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 36 |