Salvatore Domina 500m row
500m
Meters
1:35.9
Time
1:35.9
Pace
41
Calories
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 33 |
| Drag Factor | 129 |
December 10, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 33 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 34 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 38 |