Salvatore Domina 4:45 row
1,004m
Meters
4:45.6
Time
2:22.2
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
December 10, 2018 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,004m | 2:22.2 | 122 | 718 | 21 |
| 4:45.6 | 1,004m | 2:22.2 | 122 | 718 | 21 |