Salvatore Domina 1:09 row
139m
Meters
1:09.0
Time
4:08.2
Pace
7
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
December 05, 2018 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 139m | 4:08.2 | 23 | 378 | 23 |
| 1:09.0 | 140m | 4:06.4 | 23 | 380 | 23 |