Salvatore Domina 2000m row
2,000m
Meters
7:18.3
Time
1:49.5
Pace
143
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 28 |
| Drag Factor | 143 |
December 12, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.3 | 2,000m | 1:49.5 | 266 | 1215 | 28 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 25 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 26 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 28 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 29 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 28 |
| 0:43.7 | 1,200m | 1:49.2 | 268 | 1223 | 29 |
| 0:42.4 | 1,400m | 1:46.0 | 294 | 1311 | 30 |
| 0:43.2 | 1,600m | 1:48.0 | 278 | 1256 | 29 |
| 0:42.1 | 1,800m | 1:45.2 | 300 | 1333 | 30 |
| 0:40.0 | 2,000m | 1:40.0 | 350 | 1504 | 33 |