Salvatore Domina 0:28 row
143m
Meters
0:28.8
Time
1:40.6
Pace
9
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 28 |
| Drag Factor | 143 |
December 12, 2018 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.8 | 143m | 1:40.6 | 343 | 1479 | 28 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 |
| 0:28.8 | 43m | 2:02.0 | 192 | 961 | 17 |