Salvatore Domina 0:40 row
224m
Meters
0:40.0
Time
1:29.2
Pace
22
Calories
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1992 |
| Stroke Rate | 36 |
| Drag Factor | 143 |
December 12, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 224m | 1:29.2 | 492 | 1992 | 36 |
| 0:40.0 | 225m | 1:28.8 | 498 | 2015 | 36 |