Salvatore Domina 1000m row
1,000m
Meters
3:28.4
Time
1:44.2
Pace
77
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 32 |
| Drag Factor | 142 |
December 12, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 32 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 32 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 31 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 31 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 31 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 35 |