Salvatore Domina 13:27 row
3,001m
Meters
13:27.6
Time
2:14.5
Pace
129
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 142 |
December 14, 2018 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.6 | 3,001m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 13:27.6 | 793m | 2:10.8 | 156 | 837 | 30 |