Salvatore Domina 10:04 row
2,434m
Meters
10:04.3
Time
2:04.1
Pace
154
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 166 |
December 19, 2018 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,434m | 2:04.1 | 183 | 929 | 23 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 |