Salvatore Domina 1000m row
1,000m
Meters
3:24.6
Time
1:42.3
Pace
79
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 30 |
| Drag Factor | 162 |
December 21, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 30 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 30 |
| 0:40.2 | 400m | 1:40.5 | 345 | 1486 | 31 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 29 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 31 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 31 |