Salvatore Domina 0:20 row
111m
Meters
0:20.0
Time
1:30.0
Pace
11
Calories
Average Watts | 479 |
---|---|
Calories Per Hour | 1947 |
Stroke Rate | 39 |
Drag Factor | 139 |
December 21, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:20.0 | 111m | 1:30.0 | 479 | 1947 | 39 |
0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 |