Salvatore Domina 1:30 row
417m
Meters
1:30.0
Time
1:47.9
Pace
31
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 30 |
December 22, 2018 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 30 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 |
| 1:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 |