Salvatore Domina 11:51 row
3,004m
Meters
11:51.2
Time
1:58.3
Pace
202
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
January 04, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.2 | 3,004m | 1:58.3 | 211 | 1026 | 26 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 28 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 11:51.2 | 437m | 2:07.2 | 170 | 884 | 25 |