Salvatore Domina 3:00 row
802m
Meters
3:00.0
Time
1:52.2
Pace
56
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
January 07, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 18 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 18 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 19 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 18 |