Salvatore Domina 10:03 row
2,200m
Meters
10:03.2
Time
2:17.0
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
January 18, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,200m | 2:17.0 | 136 | 767 | 23 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 |