Salvatore Domina 13:01 row
3,002m
Meters
13:01.3
Time
2:10.1
Pace
140
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
January 21, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.3 | 3,002m | 2:10.1 | 159 | 846 | 24 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 13:01.3 | 701m | 2:09.3 | 162 | 857 | 24 |