Salvatore Domina 7:09 row
1,778m
Meters
7:09.3
Time
2:00.7
Pace
91
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
January 23, 2019 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.3 | 1,778m | 2:00.7 | 199 | 984 | 27 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 |
| 7:09.3 | 474m | 2:16.3 | 138 | 774 | 25 |