Salvatore Domina 10000m row
10,000m
Meters
39:55.4
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
January 31, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.4 | 10,000m | 1:59.7 | 204 | 1001 | 21 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 18 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 18 |
| 8:01.5 | 6,000m | 2:00.3 | 201 | 990 | 20 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 22 |
| 7:34.3 | 10,000m | 1:53.5 | 239 | 1122 | 27 |