Salvatore Domina 15:00 row
3,943m
Meters
15:00.0
Time
1:54.1
Pace
275
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
February 01, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,943m | 1:54.1 | 235 | 1110 | 24 |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 21 |
| 6:00.0 | 776m | 1:55.9 | 224 | 1072 | 23 |
| 9:00.0 | 786m | 1:54.5 | 233 | 1102 | 24 |
| 12:00.0 | 798m | 1:52.7 | 244 | 1139 | 26 |
| 15:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 |