Salvatore Domina v1000m/r...4 row
2,000m
Meters
7:11.8
Time
1:47.9
Pace
149
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:11.8 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 27 |
| Drag Factor | 157 |
February 03, 2019 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.8 | 2,000m | 1:47.9 | 278 | 1257 | 27 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 24 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 27 | |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 28 | |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 31 | |
| r0m |