Salvatore Domina 15:24 row
3,861m
Meters
15:24.8
Time
1:59.7
Pace
259
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
February 04, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.8 | 3,861m | 1:59.7 | 204 | 1001 | 22 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 27 |
| 15:24.8 | 69m | 2:59.7 | 60 | 507 | 19 |