Salvatore Domina 300m row
300m
Meters
0:58.9
Time
1:38.1
Pace
24
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 28 |
| Drag Factor | 152 |
February 04, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.9 | 300m | 1:38.1 | 370 | 1573 | 28 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 28 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 28 |