Salvatore Domina 800m row
800
Meters
2:40.8
Time
1:40.5
Pace
65
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 33 |
| Drag Factor | 152 |
February 04, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.8 | 800 | 1:40.5 | 345 | 1486 | 33 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 35 |
| 0:39.9 | 400 | 1:39.7 | 353 | 1513 | 32 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 33 |
| 0:40.8 | 800 | 1:42.0 | 330 | 1435 | 34 |