Salvatore Domina 3:00 row
862m
Meters
3:00.0
Time
1:44.4
Pace
67
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 29 |
| Drag Factor | 143 |
February 08, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 29 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 |