Salvatore Domina 3:00 row
843m
Meters
3:00.0
Time
1:46.7
Pace
64
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 30 |
| Drag Factor | 142 |
February 08, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 30 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 |
| 3:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 |