Salvatore Domina 10:00 row
2,577m
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 18 |
Drag Factor | 139 |
February 11, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 18 |
2:00.0 | 508m | 1:58.1 | 212 | 1031 | 18 |
4:00.0 | 510m | 1:57.6 | 215 | 1039 | 18 |
6:00.0 | 514m | 1:56.7 | 220 | 1057 | 18 |
8:00.0 | 519m | 1:55.6 | 227 | 1079 | 19 |
10:00.0 | 527m | 1:53.8 | 237 | 1116 | 19 |