Salvatore Domina 10:00 row
2,577
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
February 11, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 18 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 18 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 18 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 18 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 19 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 19 |