Salvatore Domina 18:37 row
4,590
Meters
18:37.7
Time
2:01.7
Pace
241
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
February 11, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.7 | 4,590 | 2:01.7 | 194 | 967 | 23 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 |
| 18:37.7 | 892 | 2:02.0 | 193 | 962 | 24 |