Salvatore Domina 10:00 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Drag Factor | 144 |
February 15, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 18 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 18 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 18 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 18 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 18 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 18 |