Salvatore Domina 10:00 row
2,549m
Meters
10:00.0
Time
1:57.6
Pace
170
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Drag Factor | 156 |
February 15, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 22 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 20 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 23 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 |