Salvatore Domina 1:30 row
452m
Meters
1:30.0
Time
1:39.5
Pace
37
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 30 |
| Drag Factor | 158 |
February 15, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 452m | 1:39.5 | 355 | 1520 | 30 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 |
| 1:30.0 | 149m | 1:40.6 | 343 | 1480 | 30 |