Salvatore Domina 2:40 row
715m
Meters
2:40.0
Time
1:51.8
Pace
51
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Drag Factor | 157 |
February 15, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.0 | 715m | 1:51.8 | 250 | 1159 | 28 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 |
| 2:40.0 | 180m | 1:51.1 | 255 | 1178 | 27 |