Salvatore Domina 3:00 row
835m
Meters
3:00.0
Time
1:47.7
Pace
62
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 28 |
| Drag Factor | 157 |
February 15, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 28 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 |