Salvatore Domina 3:20 row
904m
Meters
3:20.0
Time
1:50.6
Pace
63
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Drag Factor | 157 |
February 15, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 904m | 1:50.6 | 259 | 1189 | 27 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 |
| 3:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 |