Salvatore Domina 3:40 row
1,003m
Meters
3:40.0
Time
1:49.6
Pace
73
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Drag Factor | 156 |
February 15, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 1,003m | 1:49.6 | 265 | 1213 | 28 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 |
| 3:40.0 | 199m | 1:40.5 | 345 | 1486 | 30 |