Salvatore Domina 15:17 row
3,600m
Meters
15:17.1
Time
2:07.3
Pace
223
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
February 18, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.1 | 3,600m | 2:07.3 | 169 | 882 | 22 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 15:17.1 | 63m | 2:15.7 | 140 | 781 | 18 |