Salvatore Domina 500m row
500m
Meters
1:41.2
Time
1:41.2
Pace
39
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
February 18, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 28 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 30 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 26 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 30 |