Salvatore Domina 1000m row
1,000m
Meters
3:44.3
Time
1:52.1
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
February 18, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 22 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 22 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 22 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 23 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 22 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 21 |