Salvatore Domina 500m row
500m
Meters
1:36.8
Time
1:36.8
Pace
41
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 33 |
| Drag Factor | 135 |
February 20, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 33 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 34 |