Salvatore Domina 500m row
500m
Meters
1:38.2
Time
1:38.2
Pace
41
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 33 |
| Drag Factor | 134 |
February 20, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 33 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 33 |