Salvatore Domina 300m row
300m
Meters
0:57.3
Time
1:35.5
Pace
25
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 34 |
| Drag Factor | 134 |
February 20, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.3 | 300m | 1:35.5 | 402 | 1682 | 34 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 33 |