Salvatore Domina 12:00 row

3,104m

Meters

12:00.0

Time

1:55.9

Pace

212

Calories

Average Watts224
Calories Per Hour1072
Stroke Rate23
Drag Factor143

February 22, 2019 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,104m 1:55.9 224 1072 23
3:00.0 781m 1:55.2 229 1087 21
6:00.0 771m 1:56.7 220 1057 22
9:00.0 762m 1:58.1 212 1031 24
12:00.0 789m 1:54.0 236 1111 26