Salvatore Domina 12:00 row
3,012m
Meters
12:00.0
Time
1:59.5
Pace
199
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
February 27, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 23 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 21 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 23 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 24 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 26 |