Salvatore Domina 250m row
250m
Meters
0:48.3
Time
1:36.6
Pace
20
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 34 |
| Drag Factor | 149 |
February 27, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 34 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 37 |