Salvatore Domina 250m row
250m
Meters
0:47.7
Time
1:35.4
Pace
20
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 32 |
| Drag Factor | 149 |
February 27, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 32 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 31 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 32 |