Salvatore Domina 250m row
250m
Meters
0:47.2
Time
1:34.4
Pace
21
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 35 |
| Drag Factor | 148 |
February 27, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.2 | 250m | 1:34.4 | 416 | 1731 | 35 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 31 |