Salvatore Domina 250m row
250m
Meters
0:46.2
Time
1:32.4
Pace
22
Calories
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 37 |
| Drag Factor | 148 |
February 27, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.2 | 250m | 1:32.4 | 444 | 1826 | 37 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 40 |
| 0:09.4 | 250m | 1:34.0 | 421 | 1750 | 38 |