Salvatore Domina 15:00 row
3,826m
Meters
15:00.0
Time
1:57.6
Pace
257
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
March 06, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,826m | 1:57.6 | 215 | 1040 | 23 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 20 |
| 6:00.0 | 743m | 2:01.1 | 197 | 977 | 22 |
| 9:00.0 | 772m | 1:56.5 | 221 | 1060 | 24 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 25 |
| 15:00.0 | 810m | 1:51.1 | 255 | 1178 | 27 |